Location: Thrive Physical Therapy
1074 S Alkire St, Lakewood, 80228
Day & Time: Last Sunday of the Month, 4:00pm – 5:00pm
Yoga Nidra is a form of guided meditation where we rest between states of wakefulness & sleep. It is a powerful, nourishing practice that can restore healthy sleep, relieve stress & anxiety while also boosting energy & creativity.
Suggested Donation $10 – $20